Experts from various fields of medicine made recommendations to patients with COVID-19 during a press conference at the Interfax-Ukraine agency on Monday.
“First, try to be outdoors as much as possible, but on condition that the air temperature is not lower than -4 or -5 degrees. Second, try to do physical exercises, but mostly of an aerobic nature,” the head of the rehabilitation department of the Adonis network of medical clinics, Vadym Kerestey, recommends.
In addition, he commented on the currently popular recommendation for patients after COVID-19 to “inflate balloons.”
“It is categorically not recommended to inflate balloons. Training should be aimed not at exhalation, but at inhalation, in order to increase the vital capacity of the lungs and use as much lung tissue as possible to improve gas exchange,” Kerestey said.
In turn, the head of the department of nephrology of the Shupyk National Healthcare University of Ukraine, Dmytro Ivanov, recommended that patients after COVID-19 do basic diagnostic tests.
“Do a blood test, urine test, measure blood pressure after COVID-19. Assess whether you need a doctor at all in this situation, whether you feel comfortable, whether you need any help,” he said.
Natalya Yaschenko, the Associate Professor of the Department of Cardiac Surgery of the National Healthcare University of Ukraine, a cardiologist of the highest category, recommended physical, metered loads, control of blood pressure and eating behavior to those who had undergone COVID-19. At the same time, she emphasized that the reason for timely medical assistance can be an acute deterioration in the form of an increase or decrease in blood pressure, an increase or decrease in heart rate, progressive chest pain that does not decrease for several hours.
The obstetrician-gynecologist of the highest category, Volodymyr Terekhov, in turn, drew attention to the fact that “one of the signs of recovery for married couples is the desire to have a child.”
“If a married couple wants to fulfill their duty and give birth to a child, then this is an indicator that speaks of their recovery. To realize a basic function or reproduce – it is very important to do this after rehabilitation,” Terekhov said.
At the same time, the psychologist, psychoanalyst Olena Buts recommends dietology to patients: minerals, vitamins, coenzymes – what, according to her, increases immunity and brings happiness.
BUTS, COVID, COVID-19, INFLATE BALLOONS, KERESTEY, TEREKHOV, YASCHENKO, ИВАНОВ
The number of newly registered cases of COVID-19 and the number of admissions to “covid” hospitals in Ukraine decreased over the past week amid rising incidence in Europe, Health Minister Viktor Liashko has said.“In Ukraine, we are seeing a 6% decrease in cases of coronavirus disease this week compared to the previous one. Over the past week, the number of admissions to covid hospitals has also decreased by 13%,” he said at a briefing on Monday.Liashko also noted that “for the first time in the past three months, the average daily number of discharges from “covid” hospitals prevails over the number of hospitalized.”“On average, 7% fewer patients are admitted to hospitals than discharged,” he said.Liashko believes that “the stabilization of the level of hospitalizations is the first positive signal that the peak of morbidity has passed and the beginning of unloading the medical system of Ukraine.”At the same time, he stressed the need to further increase the pace of vaccination against COVID-19 and comply with quarantine restrictions.According to Liashko, more than 16 million vaccinations against COVID-19 have been made in Ukraine over the past week. The first dose of the vaccine has already been received by 39.4% of Ukrainians, 28% have completed the course in full.
Citizens of Ukraine who have completed a full course of vaccination against coronavirus (COVID-19) will be able to enter Latvia and Greece if they have supporting documents, Foreign Minister Dmytro Kuleba has said. “Another EU country, Greece, remained open to Ukrainians. Our citizens can enter it on the same conditions as before,” Kuleba said in Twitter on Friday.
He later added that Latvia also remains open for the entry of vaccinated Ukrainians.
“We continue to work with European partners to preserve freedom of travel,” Kuleba said.
Thus, at the moment, the number of EU countries that have left the possibility of entry for vaccinated citizens of Ukraine has reached 15. In addition to Latvia and Greece, they include Austria, Belgium, Denmark, Estonia, Ireland, Spain, Cyprus, the Netherlands, Slovakia, France, Croatia, Czech Republic and Sweden.
Ukrainian citizens who have received a full course of vaccination against coronavirus infection COVID-19 will be able to enter Ireland if they have supporting documents, Foreign Minister Dmytro Kuleba has said.“Ireland has become the ninth EU country left open for travel by Ukrainians. The conditions are full vaccination, a certificate of recovery or a negative PCR test. You still need to have a visa to travel to Ireland,” Kuleba wrote on Twitter.All conditions of entry are available on the website of the Consular Service of Ukraine at: https://tripadvisor.mfa.gov.
The rules of entry to the Czech Republic for vaccinated Ukrainians have been preserved, Ukrainian Foreign Minister Dmytro Kuleba has said.“The Czech Republic remains open for travel of vaccinated Ukrainians on the same conditions as before. We continue to work with partners in the EU countries to preserve the freedom of movement of our citizens,” he wrote on his Twitter account. All conditions of entry are available on the website of the Consular Service of Ukraine at: https://tripadvisor.mfa.gov.
Cyprus has become the first EU country that retained the possibility of entry for Ukrainian citizens, Croatia and Estonia did not close the borders for Ukrainians, Foreign Minister Dmytro Kuleba has said. “Good news. Cyprus has become the first EU country to retain entry for Ukrainians. Conditions: full vaccination or negative test results (before and upon arrival),” Kuleba wrote on his Twitter page on Wednesday.The minister stressed that the Foreign Ministry is working with partners to preserve freedom of travel for Ukrainians.Vaccines that are recognized by the Cypriot side: Janssen/Johnson & Johnson Vaccine, Vaxzervia Vaccine (AstraZeneca), Pfizer-BioNTech Vaccine, Moderna Vaccine, Sputnik (Gam-COVID-Vac) Vaccine, Sinopharm (BBIBPCOVID-19) Vaccine, Sinovac “(CoronaVac) Vaccine AstraZeneca-Covishield AstraZeneca-SKBio.Later, Kuleba said that Estonia also remained open to Ukrainian citizens vaccinated against coronavirus.“The second EU country, Estonia, did not close the borders for Ukrainians either. We have retained all travel opportunities for citizens who have undergone full vaccination,” the Foreign Minister wrote.According to consular information, it is allowed to enter Estonia from Ukraine for any purpose for persons who have completed a full course of vaccination with: Comirnaty (BioNTech/Pfizer), AztraZeneca/Vaxzevria/Covis against COVID-19.All third-country nationals who are not on the “green list” (Ukraine is on the “red list”) and those who have not completed a full course of vaccination and who arrive in Estonia for work, training or on the basis of a special permit, must do PCR test 72 hours before entry or a rapid antibody test 48 hours in advance. Such persons are also subject to 10 days of self-isolation.Also, as the head of the Ministry of Foreign Affairs said, Croatia remained open for the travel of Ukrainians.“More good news. Croatia remains open to travel for Ukrainians under the same conditions as before. The Foreign Ministry continues to work with partners in EU countries to preserve the freedom of travel of our citizens,” Kuleba wrote on his Twitter page on Wednesday. All conditions of entry are available on the website of the Consular Service of Ukraine at: https://tripadvisor.mfa.gov.