17% of residents of the Ukrainian capital surveyed in the “Kyiv Digital” app say they experience constant fatigue, while another 15% note that they often experience anxiety.
The results of the survey on emotional state conducted in the app show that 17% of Kyiv residents feel constant fatigue, 15% often experience anxiety, 13% each have sleep problems, experience irritability or outbursts of anger, and feel on the verge of exhaustion, 11% feel apathetic, 10% feel well considering the situation, and 7% feel lonely.
When asked whom they turn to for support in difficult times, 39% said that they usually go through difficult moments on their own, 41% turn to family and friends, 8% to a psychologist or psychotherapist, 4% to colleagues and neighbors, 3% to specialized online resources, and 2% to a family doctor.
Kyiv residents were also asked what usually helps them support their emotional state. Thus, 23% answered that conversations with friends and family help them, 16% said reading books, watching films and other cultural activities, 15% each said immersion in work and sports and physical activity, 9% said sedative medications, 6% social networks, 5% maintaining a balance between work and rest, 4% psychological self-help skills, 3% volunteering and support for the Armed Forces of Ukraine, and 2% psychological consultations.
A total of 40.4 thousand users of the “Kyiv Digital” app took part in the surveys.
