It’s no secret that the food industry both in the world and in Ukraine can no longer do without chemical additives. Dyes, preservatives are used by manufacturers of confectionery products, dairy products, drinks, sausages and much more.
The Club of Experts project and Doctor of Biological Sciences Sviatoslav Morozov analyzed all food additives and made a rating of the top ten most harmful food additives.
The expert notes that in the 21st century many products cannot be produced without special additives due to the technical nuances of their production. Most of the additives are intended to extend the shelf life of food for transporting these products both across the country and around the world.
The Club of Experts and Sviatoslav Morozov defined ten main additives in products among those undesirable for frequent use: E211, E122, E124, E110, E952, E131, E105, E107, E222, E126. A conscientious manufacturer, according to the law, must indicate the full composition of the product on the packaging, therefore, when buying a food product, one should pay attention not only to the expiration date, but also to what this product is made of.
How harmful E additives are, what can be the consequences for health, which human organs they can affect and how to minimize such an effect on the human body, watch the new issue of the Club of Experts project on the YouTube channel
Kyiv is standing in front of building a complicated, but necessary dialogue with Warsaw, which has reached a dead end in recent years. It is fair to say that both sides derailed the relations between Ukraine and Poland, however, this does not mean that Kyiv should wait for a full or partial reboot of the government in the neighboring country, moreover, this may not happen, according to political expert Valentyn Haidai.
“We should not forget that in both cases with Poland and with Russia one should differ between sociopolitical and economic dialogues. It is no secret that under conditions of political confrontation between the Ukrainian and Russian elites trade and economic cooperation between the two countries is growing. We can see the same situation in case with Poland,” Haidai said in a program on the Expert Club YouTube channel.
In the expert’s opinion, there is no especial confrontation between the political elites of both countries. Poland and Ukraine do not have any territorial disputes, despite the desire to revise the borders by certain marginal circles, or a sharp conflict related to humanitarian policy, as in the case of Hungary.
“Speaking about economic cooperation, it should be noted that it was estimated at more than EUR 7 billion at the beginning of this year, which is EUR 2 billion more than in 2015, and it continues growing even during the coronavirus pandemic. Ukrainian export to Poland has increased, just the same as Polish import to Ukraine did. An increase in trade, in particular, was registered in the following segments: mineral fertilizers, textile, mechanical and electric equipment, animal fat and metal goods. In addition, Ukraine is one of the largest recipients of Polish food. According to Statistics Poland, export of agricultural goods to Ukraine has grown by more than 20%,” the political expert said.
As of the end of 2019, more than 400 joint enterprises operated in Ukraine and Poland in machine building, consumer goods and food industry, agriculture, etc. Cultural and scientific cooperation continues. Poland, which has a range of grant and scholarship programs, including the Eastern Studies, Stipend for Young Researchers and Krzysztof Skubiszewski Scholarship programs, is traditionally preferred by Ukrainian school graduates, postgraduate students and scientists.
“The problem is that if liberal Trzaskowski won, it is highly probable that Warsaw would take a step forward towards the normalization of relations with Kyiv on its own, while after the victory of conservative Duda in the presidential election the search for compromises was put off,” Haidai said.
The full interview is available on the Expert Club YouTube channel
In the second part of an educational video made by the Expert Club about nutrition, veganism and vegetarianism, Doctor of Biological Sciences Sviatoslav Morozov and healthy nutrition expert Veronika Vero, who promotes vegetarianism, analyzed staple food that is traditionally consumed by Ukrainians.
The experts came to the conclusion that consumption of sausages and sausage products, as well as cakes, some sorts of sweets and canned herrings could be harmful. They also recommended to eat more fruit and vegetables, as well as limit consumption of bread, flour products and bacon.
Honey, dried fruit, raisings, seasonal fruit and vegetables were highly recommended by the experts.
In addition, the experts cast doubt on benefits from regular consumption of dairy products since quality of the raw material (milk) raises questions, while lactose intolerance among many people makes consumption of such products even detrimental.
Doctor of Biological Sciences Sviatoslav Morozov said that food producers aspire to reduce their products’ cost value and often ignore the harm they may cause to consumers’ health.
Otherwise, they will be simply unable to withstand the market competition.
“Speaking about monotonous diet for farm animals and various chemical additives, they are used not to poison consumers. Nobody pursues such a goal. The task is different – to cut the cost value and make products with a very long shelf life, while it is a big question whether this is useful or at least safe for human body,” Morozov said.
The full video is available on the Expert Club YouTube channel
Veronika Vero, a vegetarian and healthy nutrition expert, spent more than eight years of training at the research and development center. She is the author of several programs, seminars, as well as physical, mental and energy retreats.
Sviatoslav Morozov is a scientist with 30 years of experience, a Doctor of Biological Sciences and the author of a series of trainings, titled “Survival in a Megalopolis.”
Many people, who have become vegetarians, risk gaining negative experience of eating poor quality seasonal fruit and vegetables, says nutrition expert Veronika Vero, who is also an author of health improvement programs.
“In my practice, I often noticed the presence of nitrates in seasonal fruit. Since vegetarians often have an increased sensitivity to tastes, such people may have a stronger reaction to nitrate-containing food than ‘omnivorous’ people,” Veronika said.
According to the expert, after long body purification, consumption of any contaminated food may cause at least an allergic reaction or even a serious poisoning. This is connected with changes in vegetarian’s metabolic processes.
“The body of a person consuming both animal and plant food can accumulate toxins for years, but finally this may cause liver cirrhosis or another serious disease. As to vegetarians, their bodies response immediately as they do not accumulate toxins,” Vero said in a program on healthy nutrition on the Expert Club YouTube channel.
She said people, who decided to become vegetarians, first of all should focus on self-improvement and self-education, because learning healthy nutrition programs is one of the most important tasks of a person, who decided to refuse from eating meat.
Veronika Vero, a vegetarian and healthy nutrition expert, spent more than eight years of training at a research and development center. She is the author of several programs, seminars, as well as physical, mental and energy retreats.
The full video is available on the Expert Club YouTube channel.
Doctor of Biological Sciences Sviatoslav Morozov, who is also a healthy nutrition expert, says food producers first of all aspire to reduce their products’ cost value and often ignore the harm they may cause to consumers’ health. Otherwise, they will be simply unable to withstand the market competition.
“Speaking about monotonous diet for farm animals and various chemical additives, they are used not to poison consumers. Nobody pursues such a goal. The task is different – to cut the cost value and make products with a very long shelf life,” Morozov said.
In a commentary to the Expert Club YouTube channel, the scientist also noted that these rules are used for all categories of food, including meat, dairy and vegetarian products.
“The problem of chemical additives and foreign substances, which could get into food in the process of animal or plant breeding as well as during their processing, is very topical today. For example, natural wine from the wood can be stored for only three days, after which yeast appears in it. It can be stored for a very long time only due to chemical additives,” the biologist said.
According to Morozov, in order to make sure that the food is clean, one should know the brands which are certified to make products without harmful additives. Today, this can be easily done through the Internet.
The full video is available on the Expert Club YouTube channel.
Rural people in general feel more secure than urban residents in the current situation in Ukraine, says political analyst Serhiy Lozovsky.
“People in villages feel themselves the least exposed to danger. And sociological studies confirm this. Rural residents have enough inner strength to secure themselves and their families. As to residents of cities, where government agencies must ensure security, there is a problem which makes them feel less secure in cities,” Lozovsky said, while commenting on a joint survey conducted by the Active Group and the Expert Club in a program on the latter’s YouTube channel.
According to the expert, this is caused by the fact that law enforcers often demonstrate poor response to acts of violence and violation of law.
“This often happens during mass events when law enforcers stand in line and show no response to beatings they witness,” Lozovsky said.
Earlier, at the press center of the Interfax-Ukraine News Agency, the Active Group and the Expert Club presented the results of their second joint survey. This time they studied Ukrainians’ opinion about work of central government agencies and local governments, unemployment growth caused by the quarantine restrictions, the population’s attitude towards official statistics on the coronavirus (COVID-19) incidence rate, as well as the main issues of concern for urban and rural residents.
The survey showed that the population in general negatively treats the incumbent government. Local governments enjoy the highest rating among Ukrainians – 45% of respondents praised their work, 38% said the president was doing a good job, and only around 20% praised the country’s prime minister.
Some 10.5% of those polled said the National Police worked good, while more than 55% said the opposite. Local police stations have the highest rating – 22% praised their work, while 39% said it was bad.
The main issues of concern for urban and rural residents include: quality of roads (54% of respondents), condition of the public facilities (44.7%), condition of the infrastructure inside buildings (43.5%), unemployment (34.2%), housing and utility tariffs (31.1%), mass renaming of streets, cities and villages (29.2%).
Additional information about the survey is available on the website of Active Group and on the Expert Club YouTube channel.
The video is available on the YouTube channel: